Tagged: workout

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Which Type of Exercise Bike is Right For You

So, you’ve got fitness on your mind and you’re leaning towards an exercise bike. I don’t blame you, you can sit down and exercise at the same time… what’s not to love? Exercise bikes come in all...

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Top 4 Optimal Home Gym Set-ups

Home gyms allow you to be flexible in your exercise routine, this is more convenient than having a gym membership and finding an excuse not to make the journey. A must-have for anyone serious about staying fit...

Workout Fitness Plan documenting 0

5 Important Reasons to Document Your Fitness Journey

What are the 5 Important Reasons to Document Your Fitness Journey? Think back to those mid-workout blues where you really struggled to summon the motivation to finish or the days you skipped the gym altogether. Everyone experiences...

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A guide to choosing a home treadmill

Having the right home treadmill is a smart investment for incorporating fitness into your everyday lifestyle and is great for getting cardio exercise from the comfort of your home.
Here at JLL Fitness, we supply quality folding treadmills that will be just what you need for your fitness journey. We have created this handy guide to help you make your decision on which treadmill is right for you.

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How to Choose the Right Cross Trainer

  Taking the plunge and equipping your home with the right tools to support your fitness journey requires an investment that shouldn’t be taken lightly. You must do your research and find equipment that’s made to last...