Tagged: treadmill

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Using a Treadmill to Train for a Marathon

Now Spring has sprung we’re finally into the marathon season with hundreds of marathons, half marathons, mud runs, fun runs and various Takeshi’s Castle like events taking place all over the globe. A big debate in the world of running is the value of using a treadmill when training for long distance running. While some people...

fibo 2017 0

JLL’s Visit To FIBO 2017

  JLL Fitness have spent the weekend in Cologne, Germany attending the FIBO 2017 exhibition. We had a great weekend and met all kinds of great people and saw a lot of fantastic equipment. The fitness industry is well and truly heading in an innovative direction with all the technology and concepts that is being used...

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How to Buy The Right Shoes For Any Exercise

Whether it is bodybuilding, strength training or endurance workout, having a footwear that fits perfectly is the key to reaching your fitness goals. Reason being, wearing the right shoes helps you maintain proper posture protecting you from unnecessary injuries while exercising. But just like any other shoe, not all fitness shoes are equal. Regardless of your...

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Stay Lean When The Weather Is Mean – S400 Review

The winter months are drawing in and the struggle is real. A lot of people experience the same thing; the cold, dark nights’ sap people of energy and motivation. Suddenly the post work workout or the drive to the gym becomes strenuous as people lose the will cook dinner let alone perform any excessive exercise. So...

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JLL S300 Home Treadmill Review

In a world where home workouts and home gyms are constantly growing more popular, the treadmill is always the backbone of home fitness. Treadmills are great for shredding fat, toning muscles, physiotherapy and even stress relief. Today we’re looking at JLL Fitness’ pride and joy…The JLL S300 Folding Treadmill. There are so many things to consider when...

running 0

Running Myths – What’s Fact And What’s Fiction?

We’re in the height of running season, but with every budding Mo Farrah we see a disconcerting pessimist who’ll tell you everything from ‘running is bad for your knees’ to ‘running will cause you to contract the plague and die’…okay maybe not that far but you get the idea. In this article we’ll go through the...

home treadmill 0

The Home Treadmill vs Running Outdoors

Walking is the most popular past time for the U.K public. It is an activity that can be enjoyed on your own, in groups or even as a family. Walking is a great form of exercise as it works your whole body; it is a great way to stay in shape. However with winter looming around...

women running on treadmill 0

Buying a Quality Home Treadmill

There is a wide variety of home treadmills currently available on the market so the thought of whittling down the prospective choices can be quite confusing. There are a lot of companies out there that offer a multitude of brands with the same specifications. So why buy from a smaller company? With a smaller company you...