Tagged: running machine

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Using a Treadmill to Train for a Marathon

Now Spring has sprung we’re finally into the marathon season with hundreds of marathons, half marathons, mud runs, fun runs and various Takeshi’s Castle like events taking place all over the globe. A big debate in the world of running is the value of using a treadmill when training for long distance running. While some people...

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Stay Lean When The Weather Is Mean – S400 Review

The winter months are drawing in and the struggle is real. A lot of people experience the same thing; the cold, dark nights’ sap people of energy and motivation. Suddenly the post work workout or the drive to the gym becomes strenuous as people lose the will cook dinner let alone perform any excessive exercise. So...

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JLL S300 Home Treadmill Review

In a world where home workouts and home gyms are constantly growing more popular, the treadmill is always the backbone of home fitness. Treadmills are great for shredding fat, toning muscles, physiotherapy and even stress relief. Today we’re looking at JLL Fitness’ pride and joy…The JLL S300 Folding Treadmill. There are so many things to consider when...

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Running Myths – What’s Fact And What’s Fiction?

We’re in the height of running season, but with every budding Mo Farrah we see a disconcerting pessimist who’ll tell you everything from ‘running is bad for your knees’ to ‘running will cause you to contract the plague and die’…okay maybe not that far but you get the idea. In this article we’ll go through the...

home treadmill 0

The Home Treadmill vs Running Outdoors

Walking is the most popular past time for the U.K public. It is an activity that can be enjoyed on your own, in groups or even as a family. Walking is a great form of exercise as it works your whole body; it is a great way to stay in shape. However with winter looming around...

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Buying a Quality Home Treadmill

There is a wide variety of home treadmills currently available on the market so the thought of whittling down the prospective choices can be quite confusing. There are a lot of companies out there that offer a multitude of brands with the same specifications. So why buy from a smaller company? With a smaller company you...

fitness equipment 0

Choosing the right piece of Home Fitness Equipment for your Physical therapy needs.

It’s often hard when attending physical therapy to make the commitment to continue your exercise once you are home. More often than not we don’t have the equipment or the time to rehabilitate our injuries. So let’s take time out of the equation and give ourselves half an hour each day to spend on ourselves, its...

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What are the JLL best commercial treadmills and why?

If you love running, but you do not have time to go outside to exercise, a treadmill with high speed is the machine you are looking for. JLL offers a very good quality light commercial treadmills which speed goes from 1 to 16 km/h. Think about workout time, a normal use would be around 30 minutes...

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9 Reasons on why you should buy a treadmill from a manufacturer

Once you have decided that you want to get a treadmill, start the “crazy” online searching to get more acknowledge about the running machine: dimensions, programmes, incline features… Then starts the prices comparison. And there is the eternal question… Shall I buy from a distributor or buy directly from the manufacturer? We all know that suppliers...