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JLL Fitness Blog

FITNESS BLOG

Tagged: protein

Breakfast bowl 0

Diet & Nutrition

Almond, Banana and Oats Cereal Bowl

Looking for a delicious breakfast recipe? You need to try out this! Give yourself an energy boost and start your morning right, with our delicious creamy MyProtein almond butter, banana, granola cereal bowl. Great source of protein...

super food 0

Diet & Nutrition / Weight Loss

Is This a Super Food?

What exactly is or isn’t a super food. Every few months there seems to be the latest hype about a certain drink or certain food you should be eating. What’s the difference between a regular fruit or...