Which Type of Exercise Bike is Right For You
So, you’ve got fitness on your mind and you’re leaning towards an exercise bike. I don’t blame you, you can sit down and exercise at the same time… what’s not to love? Exercise bikes come in all...
Tagged: Fitness Equipment
Why do I need a weight vest in my gym kit?
Thinking about adding accessories to your workout to increase your fitness level, then a weight vest is a perfect addition to your workout. Adding weight when performing body-weight exercises such as walking or running. Also increasing the...
Top 4 Optimal Home Gym Set-ups
Home gyms allow you to be flexible in your exercise routine, this is more convenient than having a gym membership and finding an excuse not to make the journey. A must-have for anyone serious about staying fit...
Introducing An Exercise Routine To Your Weekly Schedule
Looking to organise your exercise routine. You may be looking to start your first exercise routine or perhaps you’ve started up in the past but have not been as consistent as you would have liked. No matter where...
The best family workout this easter 2022
Are you looking for the perfect easter workout? Every easter we all enjoy too much chocolate, and some well-earned time with friends and family. Regrettably, this does take its toll on our fitness goals. However, there are...
The 3 Best Treadmill workouts
That’s right! There’s more to running than setting a timer to thirty minutes, picking the best treadmill, and running at a steady pace to your favourite playlist. Not only is this a boring and fruitless way to...
A guide to choosing a home treadmill
Having the right home treadmill is a smart investment for incorporating fitness into your everyday lifestyle and is great for getting cardio exercise from the comfort of your home.
Here at JLL Fitness, we supply quality folding treadmills that will be just what you need for your fitness journey. We have created this handy guide to help you make your decision on which treadmill is right for you.
Black Friday Gift Guide 2021
With Black Friday right around the corner, we are sharing all the information you need on how to take full advantage of our best Black Friday and Cyber Monday deals. Including the best items for any gifts...
Creating a Home Gym That Makes You Want to Exercise
Love working out but hate the trek to your nearest sports centre. Why not trade in the extra miles for a home gym? Converting a room in your house can save you money in a gym membership...
Halloween 2020 Competition – Win your own In Home Gym Weight Bundle 💪
Win this home-gym weight bundle! All you need to do is find the space for it. Follow the guide below for how you can enter with a chance to win. Prizes: B200 Weight Bench 16kg, 18kg and...