Tagged: exercise

0

A guide to choosing a home treadmill

Having the right home treadmill is a smart investment for incorporating fitness into your everyday lifestyle and is great for getting cardio exercise from the comfort of your home.
Here at JLL Fitness, we supply quality folding treadmills that will be just what you need for your fitness journey. We have created this handy guide to help you make your decision on which treadmill is right for you.

0

How to Choose the Right Cross Trainer

  Taking the plunge and equipping your home with the right tools to support your fitness journey requires an investment that shouldn’t be taken lightly. You must do your research and find equipment that’s made to last...

home gym floor plan 9

Home Gym Setup’s During Lockdown

Throughout lockdown exercising has become a more and more popular way for us to pass the time and learn new things. Inspiring us to get up and make the most of it. From running, outdoor yoga classes to learning new sports people have been coming up with all different ways to keep fit and make positive changes.

0

10 Yoga Poses to Stay Healthy & Motivated

“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.” ― Sharon Gannon Most of us look at yoga as a...

0

Holiday Fitness

Holiday Fitness We often try and keep ourselves fit to aim for a goal, weddings, birthdays and most often a Holiday. Holidays, however, can also spell disaster for those waistlines and plunge all your good work down...