Tagged: exercise bike

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Are Home Cardio Workouts Effective?

It can be a trek to get to a gym for some people and waiting for a machine, well who fancies that? In a world where convenience and health-consciousness go hand in hand, home cardio workouts have...

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Low-Impact Ways to Stay Fit

A great bonus with low-impact cardio is that it is pretty much accessible to do anywhere from the comfort of your home, the gym or outside.    Low-impact exercise gives you the opportunity to exercise while reducing...

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6 Tips For Treadmill Running

Looking to start treadmill running? From joint health to recovery benefits, there are many reasons why you should consider getting a treadmill for your home gym.   A treadmill is the most popular home gym equipment purchase...

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Which Type of Exercise Bike is Right For You

So, you’ve got fitness on your mind and you’re leaning towards an exercise bike. I don’t blame you, you can sit down and exercise at the same time… what’s not to love? Exercise bikes come in all...

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5 Important Reasons to Document Your Fitness Journey

What are the 5 Important Reasons to Document Your Fitness Journey? Think back to those mid-workout blues where you really struggled to summon the motivation to finish or the days you skipped the gym altogether. Everyone experiences...

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Black Friday Gift Guide 2021

With Black Friday right around the corner, we are sharing all the information you need on how to take full advantage of our best Black Friday and Cyber Monday deals. Including the best items for any gifts...