Tagged: dumbbells

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30-Minute Daily Exercises You Can Do at Home

30-Minute Workout: 5 Routines you can do every day at home Finding time to exercise is hard when you live a busy lifestyle. Between work, family and household responsibilities, staying fit can get put on the back...

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Home Gym Setup’s During Lockdown

Throughout lockdown exercising has become a more and more popular way for us to pass the time and learn new things. Inspiring us to get up and make the most of it. From running, outdoor yoga classes to learning new sports people have been coming up with all different ways to keep fit and make positive changes.