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How To Reuse Pumpkins

A Pumpkin is always on our shopping list when Halloween creeps near. However, we waste so many by throwing them away instead of re-using them. Alternatively, why not recycle! 1. Eat it Pumpkins are full of great...

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Six Foods to Add in Your Diet for Healthy Weight Loss

Staying fit and healthy has become a trend lately. More and more people are becoming aware of the benefits of fitness and weight loss. They are spending a copious amount of money and time on losing weight....

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Holiday Fitness

Holiday Fitness We often try and keep ourselves fit to aim for a goal, weddings, birthdays and most often a Holiday. Holidays, however, can also spell disaster for those waistlines and plunge all your good work down...