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How To Reuse Pumpkins

A Pumpkin is always on our shopping list when Halloween creeps near. However, we waste so many by throwing them away instead of re-using them. Alternatively, why not recycle! 1. Eat it Pumpkins are full of great...


Six Foods to Add in Your Diet for Healthy Weight Loss

Staying fit and healthy has become a trend lately. More and more people are becoming aware of the benefits of fitness and weight loss. They are spending a copious amount of money and time on losing weight....


Holiday Fitness

Holiday Fitness We often try and keep ourselves fit to aim for a goal, weddings, birthdays and most often a Holiday. Holidays, however, can also spell disaster for those waistlines and plunge all your good work down...