Exercise Bike Safety & Maintenance Instruction

by JLL Fitness · Published January 15, 2014 · Updated June 5, 2015

Once fully assembled, please check that all hardware parts such as bolts, nuts and washers are positioned and secured firmly.
Please check regularly that the safety chain guard that protects the moving parts of the machine is secured and in good order.
Please always check the seat post, seat slider; pedals and handlebar are secured firmly before getting on the bike.
To lubricate all moving parts annually is recommended.
Do not wear loose clothing to avoid entangling in any moving parts.
Do not remove feet from the pedals while they are in motion.
Always wear shoes when using the machine.
Dry the exercise bike after each use to remove sweat and moisture. Wipe the machine with a damp cloth, water and mild soap. Do not use a petroleum-based solvent to clean the
machine in order not to damage the finish.
Please keep children away from the bike while it is in use. Do not allow children to use the exercise bike. This bike is designed for adults, not children.
Do not dismount the bike until the pedals have stopped completely.
11. Stop exercise immediately in case of nausea, shortness of breath, faint, headache, pain, tightness in your chest or any discomfort.
Do not place fingers or any other objects into the moving parts of the bike.
Prior to any exercise, consult with your physician first to establish the exercise frequency, time and intensity appropriate for your particular age and condition.
After exercising, please pull down the tension controller to increase resistance so that the pedals will not rotate freely and possibly hurt someone
The maximum user’s weight is 100kg