Category: Treadmills

treadmill 0

Using a Treadmill to Train for a Marathon

Now Spring has sprung we’re finally into the marathon season with hundreds of marathons, half marathons, mud runs, fun runs and various Takeshi’s Castle like events taking place all over the globe. A big debate in the world of running is the value of using a treadmill when training for long distance running. While some people...

s400 0

Stay Lean When The Weather Is Mean – S400 Review

The winter months are drawing in and the struggle is real. A lot of people experience the same thing; the cold, dark nights’ sap people of energy and motivation. Suddenly the post work workout or the drive to the gym becomes strenuous as people lose the will cook dinner let alone perform any excessive exercise. So...

s300 0

JLL S300 Home Treadmill Review

In a world where home workouts and home gyms are constantly growing more popular, the treadmill is always the backbone of home fitness. Treadmills are great for shredding fat, toning muscles, physiotherapy and even stress relief. Today we’re looking at JLL Fitness’ pride and joy…The JLL S300 Folding Treadmill. There are so many things to consider when...

home treadmill 0

The Home Treadmill vs Running Outdoors

Walking is the most popular past time for the U.K public. It is an activity that can be enjoyed on your own, in groups or even as a family. Walking is a great form of exercise as it works your whole body; it is a great way to stay in shape. However with winter looming around...

women running on treadmill 0

Buying a Quality Home Treadmill

There is a wide variety of home treadmills currently available on the market so the thought of whittling down the prospective choices can be quite confusing. There are a lot of companies out there that offer a multitude of brands with the same specifications. So why buy from a smaller company? With a smaller company you...

elderly people walking on treadmill 0

Over the age of 70 and Using a Home Treadmill for the First Time

I recently introduced my 74 year old Grandmother to a Home Treadmill after been advised by her Doctor that she needed to do more exercise to lower her cholesterol. Now my Grandmother has never used a treadmill before and she is not particularly good when it comes to technology as she has a tendency to panic...

holiday fitness 0

Maintaining your Holiday Fitness Levels Once you have Returned Home

Introducing Fitness your Holiday You do not realise it but you are more likely to increase the amount of exercise you have whilst you are on holiday. Whether you are swimming in a pool in sunny Tenerife or walking the coastal paths of the English countryside you will have benefited from some form of physical activity....

jll fitness treadmills 0

JLL Home Treadmills for Strengthening your legs and hips during Physical Therapy and rehabilitation

The JLL home treadmill is ideal for those attending physical therapy or going through rehabilitation. Walking is a great way to strengthen your muscles after an accident or illness. You can start slowly and increase your pace the more confident you get. Using a home treadmill has its advantages, it means you can workout at a...