FITNESS BLOG
2020 has definitely been a year to remember! Some good…. and some bad points but we’re hoping to make someone’s year by giving away a home gym worth over £700!! All you need to do is find...
Looking to try something new, or craving a more intense workout? Here’s the rundown into one of the latest trends in the fitness industry. Barre workouts have become one of the most popular and go to...
The Start Of Physique 57 © 2016 Physique 57 © 2016 is a dance fitness exercise regime that began in February 2006 in New York City and was founded by Jennifer Vaughan Maanavi and Tanya Becker. This style blends...
What is Hot Yoga? A common misconception many people make is by thinking that hot yoga is just Bikram yoga or in some cases just normal yoga performed in heated conditions. Both of these are incorrect, although...
What is DAREBEE? DAREBEE is a non-profit free, ad-free and product placement free global fitness resource. Formally neilarey.com from 2012-14 Darebee.com is now the latest site that is supported purely by user donations and was created by...
Who is Wendy Ida? Wendy Ida (Pronounced “ee-da”) is America’s number one expert on looking fit, fierce and fabulous after the age of forty. Right now Wendy is sixty-four years young and is a speaker, life transformation...
