FITNESS BLOG
Love working out but hate the trek to your nearest sports centre. Why not trade in the extra miles for a home gym? Converting a room in your house can save you money in a gym...
Win yourself this Spooktastic Home-gym spooktastic weight bundle! All you need to do is find the space for it. Follow the guide below for how you can enter with a chance to win. Prizes: B200 Weight...
Throughout lockdown exercising has become a more and more popular way for us to pass the time and learn new things. Inspiring us to get up and make the most of it. From running, outdoor yoga classes to learning new sports people have been coming up with all different ways to keep fit and make positive changes.
2020 has definitely been a year to remember! Some good, some bad points but we’re hoping to make someone’s year by giving away a home gym worth over £700. All you need to do is find...
There’s no doubt we’re living in a very unique time. Most of us are in quarantine, stuck in our homes. Maybe you are lucky and have plenty of space to move along with a fairly well-equipped...
Nutrients Salmon is perfect as an all-around food to help build muscle. It is packed full of nutrients, protein and the brilliant omega-3 fatty acids; which are two key nutrients to aid in building and repair...
More and more of us are looking into investing in home workout equipment as opposed to gym memberships. A home treadmill can be a useful centre piece for a home gym and nowadays are much more...
Who says your fitness recipes and meal prep should be the same standard, rice, chicken and greens? Why not mix it up with a healthy dose of paella. Always packed full of flavour, high in protein...
You can never go wrong with deliciously poached egg, smashed avocado on toast. Topped with spinach. It is packed full of protein and healthy fats and goes perfectly with your protein shake! Find the 5 min...
Looking for a delicious breakfast recipe? You need to try out this! Give yourself an energy boost and start your morning right, with our delicious creamy MyProtein almond butter, banana, granola cereal bowl. Great source of...
Looking to join in on the Veganuary hype? Try this recipe out… Our delicious vegan meatballs in a herby tomato sauce, with roasted red and yellow peppers, will leave your taste buds satisfied. Cook some fusilli...
